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Amara Adebayo

CalFresh benefits reduced to $100 for family of 3 - desperate for budget meal ideas

Just got the notice that our CalFresh benefits are being slashed to only $100/month starting next month. We're a household of 3 (myself, partner, and 7-year-old) and I'm completely panicking about how to stretch this. Our rent increased by $350 last month, car needs repairs, and medical bills are piling up - none of which CalFresh considers in their calculations apparently. I know the reduction is because my partner picked up extra hours at work, but after taxes and childcare costs, we're actually WORSE off than before. The county worker just said 'that's how the formula works' when I called. Our local food bank mostly gives out dry goods (pasta, rice, beans) but rarely provides protein, dairy or fresh produce. How do you all manage to feed a family on such limited benefits? Any budget meal planning tips or resources for supplemental food assistance? I've never had to stretch food this thin before and honestly don't know where to start. Feeling so defeated right now.

I've been there and it's really tough! When our benefits got cut to $134 last year, these strategies helped us get by: 1. Eggs became our main protein - cheaper than most meat and versatile 2. Frozen vegetables instead of fresh (last longer and often cheaper) 3. Rice and beans in MANY different combinations (burritos, rice bowls, soups) 4. Make a meal plan based on sales at discount grocery stores 5. Check multiple food banks - in our area different ones have different offerings Also, did the county worker verify that all your deductions were counted? Make sure they have accurate childcare expenses, medical costs over $35/month, and utility costs. These can dramatically affect your benefit amount. Sometimes workers miss entering these deductions correctly.

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Amara Adebayo

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Thank you for these ideas. I'm definitely going to lean hard into eggs and frozen veggies. I like the idea of checking multiple food banks too - there are a couple across town I haven't tried yet. The worker did ask about childcare but I don't think I emphasized how much it actually costs us now that my partner is working more hours. We're paying $1,250/month for aftercare! Do you know if I can call them back and have them recalculate with the correct childcare amount? Or do I need to wait until my next SAR7?

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omg this SAME thing happened to us!!! were a fam of 4 and we got dropped to $65!!! its impossible!! we basicly live on ramen and rice now, and i try to get the cheapest frozen chicken when its on sale. my kids r so sick of the same food all the time but what can u do?? its ridicoulsy how they calculate this stuff, like we make too much on paper but after bills were broke!!!

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Dylan Evans

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The system is designed to keep us struggling! They want us working 60+ hours a week just to barely survive while the rich get tax breaks. My family of 3 has been on $89/month for almost a year now. It's CRIMINAL how they expect us to feed children on this. I've been writing complaint letters to my representatives every week but they don't care about poor people. The income limits for CalFresh need to be adjusted for actual COST OF LIVING in California!!!

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Sofia Gomez

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You absolutely should call back about the childcare expenses - that's a major deduction that could significantly increase your benefit amount. $1,250 is substantial and should be fully counted. Don't wait for your SAR7. But honestly, getting through to a worker who can actually make changes can be almost impossible these days. After spending weeks trying to get someone to fix my childcare deduction, I used Claimyr (claimyr.com) to get through the phone maze. They have this service that calls the county for you and gets a real worker on the line, then connects you. Saved me hours of hold time and hangups. Check out their video to see how it works: https://youtu.be/eZ19FHRETv8?si=_CXnXqNXbLl26WB8 The childcare deduction alone could add $100+ to your monthly benefits. Worth fighting for.

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Amara Adebayo

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I've never heard of this service before. Does it really work? I spent 45 minutes on hold yesterday only to get disconnected right when a person finally answered. It's so frustrating trying to get through to a real person who can actually help.

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StormChaser

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I know the struggle! Food budget tips from an old pro: - Whole chickens when on sale ($0.99/lb sometimes) = multiple meals - Lentils are more protein-rich than beans and cook faster - Oatmeal for breakfast stretches further than cereal - Carrots/cabbage last forever and are cheap per serving - Ask the food bank specifically when they get protein donations - Look for discount grocery outlets like Grocery Outlet Also check with local churches - many have separate food programs that aren't officially "food banks" but provide fresh food.

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Dmitry Petrov

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Adding to this great advice - asian and mexican grocery stores often have MUCH cheaper produce than regular supermarkets. I save about 40% shopping at these places for fruits and vegetables. Also check if your farmers market accepts EBT and offers Market Match (doubles your benefits for fresh produce).

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Ava Williams

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wait didnt they have to give u a Notice of Action before cutting ur benefits? they cant just change them without telling u why. u should appeal it if u think its wrong. you have 90 days to appeal after getting the notice!!!

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Amara Adebayo

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We did get a notice about 2 weeks ago. It said our household income exceeded the threshold for the full benefit amount and showed a calculation with my partner's income. But the income they listed doesn't account for all the extra expenses we now have because they're working more (like the increased childcare costs). I didn't know I could appeal this - I thought it was just how the system works. I'll look into the appeal process.

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For your immediate food situation, call 211 and ask about emergency food assistance. They can sometimes provide one-time emergency food boxes with more substantial items. Regarding your benefits calculation, ABSOLUTELY call back about the childcare expenses. This is a key deduction that many households miss out on. Some other deductions to verify they counted: - Are all utilities included in your calculation? If you pay heating/cooling separately, make sure you get the Standard Utility Allowance - Medical expenses over $35/month for any household member (including over-the-counter meds, transportation to appointments) - Child support payments if applicable If you're close to recertification (every 12 months), make sure you submit ALL these expenses with proper documentation. The difference can be hundreds in monthly benefits.

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Amara Adebayo

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Thank you so much for this detailed information. I didn't realize medical transportation counted! My child has therapy appointments twice a month that we drive 30 miles each way for. I'm going to call back tomorrow with all of this information. And thank you for the 211 tip - I'll try them today for emergency assistance while we sort this out.

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StormChaser

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Just a thought - has your 7-year-old been approved for the school breakfast/lunch program? All California schools participate in free meals for eligible students. If your income qualifies you for even reduced CalFresh, your child should automatically qualify. That handles two meals a day during school days at least.

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Amara Adebayo

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Yes, thankfully! My child does get free school breakfast and lunch which is a huge help during weekdays. It's the dinners, weekends and upcoming summer break that I'm most worried about. Does anyone know if there are summer meal programs for kids when school is out?

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Dmitry Petrov

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Most school districts in California do offer Summer Meal Programs! They're called Summer Food Service Program (SFSP) or Seamless Summer Option (SSO). You don't even need to register - kids just show up at designated schools, parks or community centers. Call your school district or check their website for locations near you. Also, regarding your childcare expenses - I had almost the exact same situation last year. When I finally got a knowledgeable worker on the phone and they correctly applied my $980 monthly childcare expense, our benefits went from $89 to $324! The system is not designed to detect these errors - you have to advocate for yourself.

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Amara Adebayo

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That's a HUGE difference in benefits! I'm definitely calling tomorrow to get this fixed. I had no idea the childcare deduction could make such a big impact. And thank you for the summer meal program info - I'll call our district office first thing Monday.

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Dylan Evans

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The whole system is DESIGNED to confuse you so you don't get what you're entitled to!!! They train those workers to deny whatever they can and hope you don't know your rights. I went through FOUR different workers before finding one who actually knew how to apply all the deductions correctly. The first ones kept 'forgetting' to include my housing costs!!! DEMAND to speak to a supervisor if they don't help you correctly. Don't let them bully you!!!

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idk i think most of the workers actually try to help but their just overwhelmed with so many cases. my worker actually called me last month to make sure i knew about the child care deduction cuz she noticed i had young kids and was working. not all of them r bad.

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Sofia Gomez

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Since several people have mentioned the childcare deduction - here's how it specifically works for CalFresh: - 100% of childcare costs are deductible (no cap) - This includes afterschool care, summer programs, babysitters, daycare - You need proof of payment (receipts, canceled checks, provider statement) - The deduction is applied BEFORE calculating your net income With $1,250/month in childcare, that could realistically bring your CalFresh up from $100 to possibly $300-400 for a family of 3, depending on your total household income. Call your county office, specifically ask for an 'income recalculation with childcare expenses.' Be persistent. If you get a worker who doesn't seem knowledgeable, politely ask to speak with a senior eligibility worker who can review these calculations.

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Amara Adebayo

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Thank you so much for this specific information. I definitely have all the receipts since we pay through an app that tracks everything. I'm going to call first thing tomorrow morning and ask specifically for an income recalculation with childcare expenses as you suggested. I'm feeling much more hopeful now that we might be able to get a more reasonable benefit amount.

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