Social Security spousal benefits vs my own record at FRA - can I see both amounts online?
I'm turning 67 in June (already at FRA) and planning to file for Social Security in the next few months. I've been doing research but still confused about the application process. My main question is about comparing benefits: I want to know both what I'd get on my own record AND what I might qualify for from my ex-husband's record (we were married 25 years, divorced 8 years ago). He started collecting at 62 and is now 65. If I start the online application, will it show me BOTH potential benefit amounts before I finalize anything? Or am I better off calling the 800 number or scheduling an in-person appointment to discuss these options? I'm hesitant to begin any application without knowing exactly what I'm eligible for from both sources and which would be more beneficial. My ex taking benefits early - does that reduce what I could get as an ex-spouse? I don't want to leave money on the table by making the wrong choice! Thanks for any advice from those who've navigated this before.
17 comments
CosmicCowboy
The online application won't show you both amounts before you submit. You need to talk to someone. I was in similar situation last year and ended up calling the 800 number after trying online first. Had to wait forever but finally got through.
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Oliver Becker
•That's disappointing! Did you find calling worthwhile once you got through? Or would you recommend trying to schedule an appointment instead?
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Natasha Orlova
To clarify some important points: The online application process won't show you a comparison of benefits on your record versus ex-spouse benefits before finalizing. You'll want to contact SSA directly to get this information. Regarding your ex taking benefits at 62: This does NOT reduce your potential spousal benefit. Your benefit as an ex-spouse is based on your ex's Primary Insurance Amount (PIA) at their full retirement age, regardless of when they actually claimed. Since you're already at FRA, you'd be eligible for the maximum spousal benefit (50% of their PIA) if that exceeds your own benefit. SSA will automatically give you whichever is higher when you apply - your own benefit or the spousal benefit - but they won't necessarily calculate both unless you specifically inquire about it.
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Javier Cruz
•wait i thought you couldnt get ex spouse benefits if they remarried?? or is that just for survivor benefits not spousal?? the ssa website is SO confusing
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Emma Thompson
The online system is really limited for comparative benefits. I faced this exact situation in 2024 and found a workaround. First, create a my Social Security account if you haven't already. Check your own estimated benefit there. Then, call SSA at 1-800-772-1213 specifically asking for the amount you'd receive from your ex-spouse's record. Bring a notepad and write down BOTH amounts. They won't tell you which to choose - that's your decision. But once you have both numbers, you can make an informed choice. Just know you might wait 1-2 hours on hold these days. I had to call three times before getting through.
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Oliver Becker
•This is super helpful. I do have my online account but wasn't sure how to get the ex-spouse estimate. I've tried calling the 800 number twice already and gave up after 45+ minutes on hold each time. Maybe I need to just be more patient!
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Malik Jackson
Not sure why everyone's saying you need to jump through hoops. Just go to your local SSA office and talk to someone. That's what I did. Made an appointment, went in, they showed me all my options right there on the spot. Just bring your marriage certificate and divorce decree. Much easier than spending hours on the phone!!!!
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Isabella Costa
•The problem with this advice is that some local offices are booked 2-3 MONTHS out for appointments. Not everyone can wait that long, especially if they're trying to time their filing strategically. Phone is frustrating but sometimes faster.
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StarSurfer
I've been through this nightmare!!! The online application WILL NOT give you comparisons and the 800 number is a complete joke - I spent DAYS trying to get through last month. Just kept getting disconnected or waiting for hours. The system is BROKEN. I finally used Claimyr (claimyr.com) to get through to an actual human at SSA. They called me back with a representative on the line within about 30 minutes. Cost money but saved me literal days of frustration. You can see a video of how it works here: https://youtu.be/Z-BRbJw3puU Once I got through, I was able to get both benefit amounts and make my decision. Turns out I qualified for more on my ex's record than my own, so definitely worth checking both!
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Emma Thompson
•I've heard about this service but wasn't sure if it was legitimate. Did they actually get you through to a real SSA agent? How did the process work?
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Javier Cruz
my neighbor said if ur ex remarried you cant get their benefits but if you remarry after 60 you can still get them??? is that right?? so confusing!!
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Natasha Orlova
•Your neighbor is mixing up different rules. Let me clarify: 1. If YOU remarry, you generally cannot receive ex-spouse benefits (with some exceptions). 2. If your EX-SPOUSE remarries, this does NOT affect your ability to claim on their record. 3. The "after 60" rule is about survivor benefits (when an ex-spouse dies), not regular spousal benefits. The original poster is asking about divorced spouse benefits while both are living, which has different rules than survivor benefits.
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Isabella Costa
The online application process won't show you comparative amounts before filing. To make an informed decision, you need to consult with SSA directly. If you're at FRA, you have a unique advantage - you can actually file a "restricted application" for just your ex-spouse benefits while letting your own benefits continue to grow (if you were born before January 2, 1954). This strategy can significantly increase your lifetime benefits. I recommend scheduling an appointment with your local office and specifically asking about this strategy. Many SSA representatives aren't familiar with this option unless you specifically inquire about it. Bring your marriage certificate, divorce decree, and any other relevant documentation.
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Oliver Becker
•Wait - I've never heard of this "restricted application" option! I was born in 1958, so I don't think I qualify for that specific strategy based on what you said. Is there anything similar available to me? This is exactly why I wanted to explore all options before filing!
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Isabella Costa
•You're right - being born in 1958 means you don't qualify for the restricted application strategy (only those born before Jan 2, 1954 qualify). For you, SSA will automatically pay the higher of your own benefit or the spousal benefit - you can't receive both or switch between them. Still worth checking both amounts though!
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CosmicCowboy
Just to add to all this - when you DO talk to someone, make sure to ask about cost of living adjustments too. My ex took benefits early so his base amount was lower, but after all the COLAs over the years, it ended up being more than expected. They should factor that in when giving you estimates but sometimes they forget to mention it.
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Emma Thompson
•This is an excellent point that many people overlook. COLAs can significantly impact benefit amounts over time, especially with the high inflation adjustments we've seen recently (5.9% in 2022, 8.7% in 2023, 3.2% in 2024, etc.). These adjustments compound over time and can make a substantial difference.
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