Can I apply HSA excess contribution to next year's limit instead of withdrawing?
Hi everyone, could really use some advice on my Health Savings Account situation. I recently discovered I accidentally contributed $1,200 over the HSA limit for 2024 (didn't realize my employer was also contributing). I'm trying to figure out if I can just apply this excess amount toward my 2025 HSA contribution limit instead of going through the hassle of withdrawing it and dealing with the tax implications. Has anyone done this before? Is it even allowed by the IRS? I'd rather not have to contact my HSA administrator and request a distribution if I can avoid it. Thanks for any guidance!
20 comments


Freya Thomsen
Unfortunately, you can't simply apply your excess HSA contribution to next year's limit. The IRS treats each tax year separately for contribution purposes. You have two main options: 1) Remove the excess contribution and any earnings on that excess before your tax filing deadline (including extensions), or 2) Leave the excess in but you'll need to pay a 6% excise tax on the excess amount for each year it remains in the account. If you go with option 1, you'll need to contact your HSA administrator for what they call a "return of excess contributions." They'll calculate any earnings on that excess amount. Those earnings will be reported as taxable income for the year you withdraw them. The good news is if you take care of this before your tax filing deadline, you avoid that 6% penalty completely.
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Omar Fawaz
•Quick question - if they already filed taxes for last year, is it too late to fix this without the penalty? Also, does the 6% penalty apply to just the excess amount or the entire HSA contribution?
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Freya Thomsen
•If you already filed your taxes for the year when the excess contribution occurred, you can still remove the excess without penalty if you do it by the tax filing deadline including extensions (typically October 15th). You may need to file an amended return depending on your specific situation. The 6% excise tax only applies to the excess amount ($1,200 in your case), not to your entire HSA contribution. So you'd owe $72 per year (6% of $1,200) for each year you leave that excess in your account.
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Chloe Martin
After struggling with a similar HSA excess contribution issue last year, I discovered this amazing tool that saved me so much stress. I used https://taxr.ai to analyze my tax documents and it immediately flagged my HSA excess contribution and outlined exactly what forms I needed and the steps to fix it. Their system breaks down the calculation of earnings on excess contributions and even generated a letter I could send to my HSA administrator. The tool was incredibly easy to use - just uploaded my documents and it guided me through the whole process. It even showed me the potential penalty I'd face if I didn't remove the excess contribution before the deadline and calculated the exact amount I needed to withdraw including earnings.
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Diego Rojas
•Does it actually calculate the earnings for you? My HSA administrator is being super unhelpful and keeps saying I need to figure out the earnings on my excess contributions myself. I have no idea how to do that calculation.
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Anastasia Sokolov
•I'm a bit skeptical about uploading my tax documents to a website I'm not familiar with. Is it really secure? And can it handle complex HSA situations like having multiple HSAs from different employers in the same year?
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Chloe Martin
•Yes, it actually does calculate the earnings on excess contributions for you. It uses the same formula that HSA administrators are supposed to use, taking into account the performance of your HSA investments during the period. This was the most helpful part for me because my administrator was also not providing clear guidance on calculating the earnings. Regarding security, I completely understand your concern. They use bank-level encryption for all uploaded documents and don't store your information after analysis. And yes, it can handle multiple HSAs - I actually had two accounts (one from a previous employer) and it properly recognized both and calculated the combined contribution limits.
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Anastasia Sokolov
I was initially skeptical about using taxr.ai when I saw it mentioned here, but I decided to give it a try after my HSA administrator kept giving me conflicting information about my excess contribution. I'm honestly amazed at how well it worked. The tool immediately identified that I had overcontributed by $850 and showed me exactly how to calculate the earnings portion that needed to be withdrawn along with the excess. The step-by-step guidance was super helpful - it even generated a pre-filled form for my HSA administrator and tracked the deadline dates for avoiding penalties. Just wanted to come back and share that it actually works as described. Saved me hours of frustration and probably a penalty too!
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StarSeeker
If you're having trouble reaching your HSA administrator about removing excess contributions, I highly recommend using https://claimyr.com. When I had the exact same issue, I spent DAYS trying to reach someone at my HSA company who could actually process my excess contribution removal before the deadline. Finally tried Claimyr and they got me connected to a real person at my HSA administrator in under 20 minutes. You can see how it works here: https://youtu.be/_kiP6q8DX5c - basically they navigate the phone system for you and call you back when they have a real human on the line. My excess contribution issue got resolved in a single call instead of the weeks of back-and-forth emails that weren't getting me anywhere.
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Sean O'Donnell
•How does this actually work? Do they just sit on hold for you or something? My HSA administrator has ridiculous wait times but I'm confused how a third party service can get through faster.
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Zara Ahmed
•This sounds too good to be true. I've been on hold with my HSA administrator for literally 2+ hours multiple times. There's no way some service can magically get through when their phone systems are completely overwhelmed. I think this is just an ad.
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StarSeeker
•They use a combination of automated systems that navigate phone trees and actual representatives who stay on hold so you don't have to. They've figured out the best times to call and which menu options get you to a real person fastest. It's not that they have some special access - they're just experts at getting through the systems. They don't magically skip the line, but they handle the frustrating wait time for you. I was skeptical too before I tried it, but I was desperate to get my excess contribution issue resolved before getting hit with penalties. I got the call back when they had a representative on the line and completed my business in about 10 minutes instead of spending another afternoon on hold.
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Zara Ahmed
OK I need to eat my words from my skeptical comment earlier. After another failed 1.5 hour hold attempt with my HSA administrator yesterday, I broke down and tried the Claimyr service out of desperation. I was SHOCKED when I got a call back in about 40 minutes with a real person from my HSA company already on the line. The service literally saved me from missing the deadline to remove my excess contribution without penalty. The HSA representative was able to process my removal request immediately, and I got confirmation that the excess amount plus earnings would be distributed within 3 business days. Just wanted to share that it actually worked for me too, despite my initial skepticism.
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Luca Esposito
One thing to consider that nobody has mentioned yet - if you're going to be eligible to contribute to an HSA next year and you're planning to max it out anyway, you could just leave the excess contribution in your account, pay the 6% penalty for this year, and then "undercontribute" by the excess amount next year. For example, if you over-contributed by $1,200 this year and the limit next year is $4,000, you would only contribute $2,800 next year but you'd still have the full $4,000 working for you. You'd pay the 6% penalty on $1,200 for one year ($72), which might be worth it to keep the money growing tax-free if you don't need it immediately.
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NebulaNomad
•Interesting approach! I hadn't thought about that option. Is that actually allowed by the IRS? And would I need to file any special forms to indicate I'm applying this year's excess to next year's contribution?
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Luca Esposito
•Yes, it's allowed - the IRS calls this "excess contributions carried forward." You'll need to file Form 5329 with your tax return for the year of the excess contribution to report and pay the 6% penalty. Then next year, you'd contribute less to "absorb" the prior year's excess. No special forms needed for the second year - you just contribute less. For example, if the 2025 contribution limit is $4,000 and you had $1,200 excess from 2024, you'd only contribute $2,800 in 2025. Your total contribution for 2025 would still be considered $4,000 ($2,800 new money + $1,200 prior year excess). This approach makes sense if you want to avoid the hassle of the distribution and you plan to max out your HSA next year anyway.
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Nia Thompson
You should talk to your employer about this too! I had a similar situation where I overcontributed because I didn't realize my employer was making contributions. When I explained the situation, my HR department actually helped process the excess contribution removal through our payroll system and it was way easier than dealing with the HSA administrator directly.
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Mateo Rodriguez
•My company did something similar! They actually adjusted my final HSA payroll deduction for the year when I caught the potential overcontribution in November. Definitely worth checking with your HR/benefits team first.
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Bethany Groves
Just wanted to add my experience with a similar HSA overcontribution situation. I was in the exact same boat - accidentally went over by about $900 because I switched employers mid-year and both were contributing. After reading through all the advice here, I ended up going with the removal option before the tax deadline. The key thing I learned is to act quickly because calculating the earnings gets more complicated the longer you wait. My HSA administrator (Fidelity) was actually pretty helpful once I got through to them - they had a specific department for excess contribution removals and walked me through the whole process. One tip that might help: when you call, specifically ask for the "excess contribution department" or mention "return of excess contributions" right away. That seemed to get me to the right people faster than just explaining the whole situation from scratch. The earnings calculation ended up being about $23 on my $900 excess (my HSA investments had modest gains during that period), so the total removal was $923. Had to pay tax on the $23 in earnings, but avoided the 6% penalty entirely. Definitely worth the hassle compared to paying $54/year in penalties indefinitely!
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Nathaniel Stewart
•Thanks for sharing your experience! That's really helpful to know about asking specifically for the "excess contribution department" - I've been getting bounced around between different departments when I call. Quick question: did Fidelity send you any documentation afterwards showing how they calculated the $23 in earnings, or did you just have to trust their math? I want to make sure I understand the calculation in case I need to report it properly on my taxes.
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