How to win a California EDD unemployment appeal after quitting your job
So I finally got my appeal hearing scheduled after California EDD disqualified me for voluntarily quitting my last job. I knew when I quit that it might be a problem, but I genuinely left because my employer kept changing my schedule without notice, cut my hours by almost 40%, and refused to put anything in writing when I asked for documentation. I figured I had good cause to leave but EDD disagreed and now I have an appeal hearing coming up in about 3 weeks. I've been reading everything I can find about winning an unemployment appeal when you quit. Most of what I see talks about 'good cause' but nobody really explains what that means in a practical sense or what kind of evidence actually works at these hearings. I reported all my wages and hours correctly the whole time I was on claim, so this is purely about whether my reason for quitting qualifies. Has anyone here actually won an appeal after quitting voluntarily? What did you bring to the hearing? Did you have witnesses? I'm trying to figure out if I should get a lawyer or just represent myself. The hearing is by phone so at least I don't have to physically go anywhere but I'm still really nervous about it.
75 comments

Chloe Davis
I won my appeal after quitting about two years ago so let me share what actually made the difference. The legal standard California EDD uses is 'good cause' which means you have to prove that a reasonable person in your exact situation would also have felt compelled to quit. Vague unhappiness doesn't cut it but what you're describing - significant hour reductions and schedule changes - that can absolutely qualify. Here's what you need to document before your hearing: 1. Any written communication showing the hour cuts (pay stubs comparing before and after are gold) 2. Text messages or emails where you asked about the schedule changes 3. Any record showing you complained to management or HR before leaving That last one is critical. The ALJ (Administrative Law Judge) will almost always ask whether you tried to resolve the problem before quitting. If you just walked out without raising the issue internally first, that's a major weakness in your case. If you did raise it and they ignored you, document that.
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Omar Farouk
AuthorI do have pay stubs showing the hour reduction which is great. The schedule thing is harder to prove because it was mostly verbal. I did mention it to my shift supervisor twice but never in writing. Will verbal complaints count or do I basically need written proof?
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Chloe Davis
Verbal complaints can count but you need to be specific and credible about them at the hearing. Be ready to say exactly when you raised the issue, who you spoke to, and what their response was. If there were any witnesses to those conversations that helps a lot. The ALJ is used to situations where not everything was in writing - just be consistent and detailed in your testimony.
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AstroAlpha
This is really solid advice. I'd add that the pay stubs alone showing a 40% hour reduction is actually really significant. California courts have found that a substantial reduction in hours can constitute good cause on its own without needing to prove the employer did something technically illegal.
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Diego Chavez
went through this exact thing last year. quit because my boss kept scheduling me closing shifts then opening shifts back to back - like 11pm to 6am - and when i finally said i couldn't keep doing it he just shrugged. EDD denied me initially said i quit without good cause. for my appeal i printed out my whole schedule history from the scheduling app (screenshots work fine), wrote a timeline of every time i asked about it, and just told the truth at the hearing. won on the first appeal no lawyer needed. the phone hearing feels weird but honestly it was easier than i expected. just talk slow and be specific with dates.
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Omar Farouk
AuthorDid you have to submit your evidence before the hearing or can you just mention it during the call?
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Diego Chavez
you submit it before!! thats super important. the hearing notice should have a fax number and an address. i submitted mine like 5 days before. if you try to just talk about evidence you have but didnt send they might not accept it
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Anastasia Smirnova
yes this is right you have to send evidence ahead of time. i made the mistake of thinking i could just explain everything verbally and the judge was like 'do you have documentation' and i had nothing. lost that one. learned my lesson for the second appeal lol
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Sean O'Brien
Before getting too deep into appeal prep I want to ask - have you actually been able to reach anyone at California EDD to understand exactly WHY they denied you? Sometimes the disqualification reason on the notice is vague and talking to an agent can tell you specifically what issue they flagged, which helps you know what to address at the hearing. I know calling EDD feels impossible but I found a service called Claimyr that got me through to an actual EDD agent when I was stuck in phone hell for weeks. You go to claimyr.com and there's a video demo at https://youtu.be/JmuwXR7HA10 that explains how it works. Got connected to someone who actually explained my specific disqualification in detail which completely changed how I prepared for my hearing. Knowing exactly what EDD's reasoning was made my appeal way stronger.
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Omar Farouk
AuthorI've been trying to call EDD for two weeks and keep getting the 'we cannot take your call' message and it hangs up. Starting to think it's impossible. I'll check out that Claimyr link because I really do need to know more specifics about their reasoning.
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Zara Shah
same problem with calling. literally called 47 times in one day and never got through once. the phone system is designed to make you give up i swear
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Luca Bianchi
Claimyr worked for me too. Got through in about 20 minutes when I'd been trying on my own for days. The agent I spoke with actually pulled up my claim notes and told me exactly what the adjudicator had written which was way different from what the notice said.
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GalacticGuardian
OK so I need to pump the brakes on something. A lot of people think 'I had a good reason to quit' and 'I had good cause under California unemployment law' are the same thing and they are NOT. Good cause has a specific legal meaning. Things that generally DO qualify: - Substantial reduction in hours or pay (sounds like you might have this) - Unsafe working conditions you reported and employer ignored - Medical necessity if your doctor advised you to stop - Sexual harassment or discrimination you reported - Employer fundamentally changing the terms of your employment Things that generally do NOT qualify by themselves: - Didn't like your boss - Workplace was unpleasant - Better opportunity elsewhere - Stress from normal job duties Your situation sounds like it might actually fall in the first category if the hour reduction was significant and you can document it. 40% is substantial. Focus your appeal specifically on that.
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Nia Harris
wait so if i quit because my commute became like 2 hours each way after they moved offices does that count?? i thought that was good cause
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GalacticGuardian
Actually yes - a significant increase in commute time especially if it was a unilateral change by the employer can potentially qualify as good cause in California. It depends on how dramatic the change was and whether you raised the issue before quitting. That's worth pursuing in an appeal.
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Omar Farouk
AuthorThis breakdown is really helpful. I'm going to focus my entire case on the hour reduction with pay stubs as evidence and frame everything around how a reasonable person couldn't sustain their livelihood on 60% of their original hours.
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Mateo Gonzalez
i just want to say dont panic about the phone hearing format. i was terrified but its actually pretty low key. the ALJ is not trying to trick you they just need to understand what happened. speak slowly, say 'i don't understand the question' if you're confused, and if you don't remember an exact date say 'approximately' rather than guessing wrong. my hearing took like 25 minutes total and it wasn't nearly as adversarial as i expected
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Omar Farouk
AuthorThis is reassuring. Is the employer usually on the call too? That's what I'm most nervous about.
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Mateo Gonzalez
yes usually they participate. at least in my case the HR person was on the call. but you still get to present your side fully. the ALJ controls the whole thing and wont let either side just talk over the other
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AstroAlpha
Yes employer participation is standard. They'll present their side and you'll present yours. Just stay calm and stick to the facts. Getting emotional or accusatory usually hurts more than it helps even if you're justified in being angry.
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Aisha Ali
my employer didn't even show up to mine lol. i still had to present my full case but it was way less stressful
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Zara Shah
I lost my first appeal because I didn't understand something really basic: the burden of proof. When you QUIT, the burden is on YOU to prove good cause. When you get FIRED, the burden shifts more to the employer to prove misconduct. This matters because it means you can't just say the job was bad - you have to affirmatively prove why you had no reasonable alternative but to leave. When I understood this I completely restructured my second appeal and won. I specifically addressed: (1) what changed from my original working conditions, (2) what steps I took to fix it before quitting, (3) why staying was not a reasonable option. Hit all three of those and you're in a much better position.
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Omar Farouk
AuthorThis is the most useful structural advice I've gotten. I've been thinking about this wrong - I need to prove why I HAD to leave not just why I wanted to.
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Diego Chavez
exactly this. i also added a note explaining why i couldn't just find another job and THEN quit - like i was barely surviving on reduced hours and couldn't afford to wait. that context helped
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Anastasia Smirnova
the burden of proof thing tripped me up too. nobody explains this clearly anywhere on the EDD website it's so frustrating
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Ethan Moore
Has anyone used an attorney for their unemployment appeal? I'm dealing with something similar and wondering if it's worth the cost. My hearing is in two weeks.
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Chloe Davis
For most straightforward unemployment appeals an attorney isn't necessary. The hearings are designed to be accessible to people representing themselves. That said if your situation is complicated - like there's an overpayment involved on top of the disqualification, or your employer has a legal team - it might be worth at least a consultation. Many employment attorneys offer free consultations.
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GalacticGuardian
I'd suggest at minimum calling a legal aid organization in your county. They sometimes offer free pre-hearing prep help for unemployment cases specifically. California has several legal aid orgs that specialize in this.
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Ethan Moore
Good to know - I'll look into legal aid. I think my case is pretty straightforward (quit due to hostile work environment that I documented thoroughly) so maybe I can handle it myself.
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Nia Harris
something nobody mentioned yet - REQUEST THE EVIDENCE PACKET before your hearing!!! you have the right to see all the documents EDD is using to make their case including what your employer submitted. you can request this from the appeals board office. i had NO idea my employer submitted a completely false written statement about why i left until i got the evidence packet. i was able to prepare a specific rebuttal because i knew what lies they told beforehand. if i had gone in blind i would have been blindsided
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Omar Farouk
AuthorOh wow I had no idea I could do this. How do I request it and how much time do I need to do it before the hearing?
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Nia Harris
call the CUIAB (California Unemployment Insurance Appeals Board) office listed on your hearing notice. do it ASAP. they usually can get it to you within a few business days. seriously do this before anything else
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Chloe Davis
This is excellent advice. The employer's written statement is particularly important because it shows you exactly what narrative you're fighting against. Sometimes employers claim you were warned about termination to undermine a voluntary quit story.
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Luca Bianchi
I want to circle back to the phone issue because I think a lot of people in this situation are suffering needlessly. When you're preparing for an unemployment appeal you really do need to speak with an EDD agent at some point - to clarify the disqualification, understand what's in your file, or resolve any claim issues while your appeal is pending. I wasted almost three weeks trying to get through on the regular EDD line. Someone on a forum like this told me about Claimyr (claimyr.com) and I was skeptical but tried it. Got through to a live EDD agent in about 15-20 minutes. The agent confirmed exactly what my employer had reported which helped me prepare my rebuttal. There's a demo video at https://youtu.be/JmuwXR7HA10 if you want to see how it works before trying it. For anyone dealing with appeal prep specifically, knowing what's in your file is game changing.
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Omar Farouk
AuthorI just watched the demo video. Going to try this today. At this point I've lost count of how many times I've called and gotten a busy signal or the 'call back later' recording.
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Yuki Nakamura
does this work for people who have pending appeals or only for active claims? i appealed two months ago and havent heard anything
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Luca Bianchi
From what I understand it connects you to EDD agents who can access your full claim file. Whether they can answer questions about a pending appeal specifically might depend on the agent but at minimum they can tell you the current status of everything in your file.
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AstroAlpha
Let me give some practical hearing day tips since the date is coming up fast: - Find a quiet private space with no background noise. If you're on a cell phone make sure your signal is strong or use a landline if possible. - Have ALL your documents physically organized in front of you before the call starts. You don't want to be shuffling papers. - Write a one-page outline of your key points so you don't forget anything under pressure. - The ALJ will swear you in at the start - just answer yes when asked if you'll testify truthfully. - You'll get a chance to make an opening statement - use it to briefly frame your case before the questions start. - When the employer's representative speaks don't interrupt even if they're saying something wrong - you'll get a chance to respond.
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Omar Farouk
AuthorSuper practical, saving this comment. The document organization tip especially - I have stuff scattered everywhere right now.
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Mateo Gonzalez
I'd add - write down the ALJ's name and the case number before the hearing starts because if you need to file anything after you'll need those.
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Diego Chavez
also important - if the employer says something completely false you can ask the ALJ for a chance to respond directly to that specific point. you dont have to just let false statements go unchallenged
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Anastasia Smirnova
genuinely curious how long after the hearing do you usually get a decision? mine was 6 weeks ago and still nothing
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Chloe Davis
Typically 3-8 weeks from the hearing date is normal. The ALJ has to write a full decision with findings of fact and legal conclusions which takes time. If it's been 6 weeks you're probably in the normal range but you can call CUIAB to check status.
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Anastasia Smirnova
ugh 3-8 weeks is rough when you're waiting on money. thanks for the info at least
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Zara Shah
mine took almost 10 weeks and then the decision came on a random Tuesday with no warning. just check your mail daily lol
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Aisha Ali
My sister works in HR and she told me something useful: a lot of employers don't actually contest unemployment appeals because the cost of having HR staff spend time on it isn't worth it for them. She said small businesses especially often don't respond at all. Not saying count on that but it's worth knowing that your employer not showing up or not submitting strong counter-evidence is a real possibility.
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Nia Harris
this tracks with my experience - my employer (a small retail shop) didn't even call in to my hearing. made things a lot simpler
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GalacticGuardian
This is true but I wouldn't count on it, especially if you had a contentious separation or if the employer is a larger company with dedicated HR. Prepare as if they'll be fully represented and anything better is a bonus.
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Omar Farouk
AuthorMy employer is a medium-sized company so I'm definitely assuming they'll participate. Better to over-prepare than be caught off guard.
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Yuki Nakamura
one thing that really helped me that I haven't seen mentioned - I wrote a detailed personal statement about my employment history at that job, including how conditions had changed over time compared to when I was originally hired. showed the ALJ that the hour cuts weren't just a temporary fluctuation but part of a pattern. the ALJ specifically referenced my personal statement in the written decision. so don't underestimate the power of a well-written narrative that you submit with your evidence
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Omar Farouk
AuthorHow long was your personal statement? I don't want to write so much that nobody reads it but I also want to be thorough.
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Yuki Nakamura
mine was about 2 pages single spaced. specific dates and specifics throughout. I'd say 1.5 to 3 pages is the sweet spot - long enough to tell the full story, short enough that they'll actually read every word
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AstroAlpha
Quality over quantity. A focused 1.5 page statement with concrete facts is way more effective than a 5 page emotional venting document. ALJs read a lot of these.
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StarSurfer
DOES ANYONE KNOW if you can still file your weekly certifications while your appeal is pending?? I'm terrified to stop but also scared that filing is somehow going to hurt my appeal case. EDD's website is completely useless on this
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Chloe Davis
Yes, continue filing your weekly certifications while your appeal is pending! This is really important. If you win your appeal, EDD will only pay you for weeks you actually certified. If you stop filing you lose those weeks even if you win. The pending appeal status doesn't affect your weekly certification requirement.
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StarSurfer
THANK YOU. I've been so anxious about this. Filing every week even though nothing is getting paid feels pointless but I'll definitely keep doing it.
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GalacticGuardian
To add to this - make sure you're still meeting all your job search requirements while certifying. Some people think the appeal pauses everything but you still have to document your work search activities each week.
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Carmen Reyes
I had my appeal hearing three months ago and won, so happy to answer any specific questions. The one thing I wish someone had told me going in: the ALJ is not your enemy. They're not trying to protect EDD or protect employers - they're genuinely trying to figure out what actually happened. Be honest, be specific, and treat it like a conversation not a courtroom drama.
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Omar Farouk
AuthorThis reframing actually helps a lot. I keep imagining it as adversarial but maybe I should think of it more as just telling my story clearly.
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Carmen Reyes
Exactly. The ALJs who do these hearings full time have heard every possible type of situation. They're very good at telling when someone is being straightforward vs. when someone is embellishing. Honesty genuinely is the best strategy.
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Mateo Gonzalez
Won mine too and this matches my experience completely. The ALJ in my case was almost conversational. Asked follow up questions like they were genuinely curious about what happened. Felt nothing like the scary legal proceeding I'd imagined.
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Diego Chavez
agreed 100%. the ALJ in my hearing even helped me clarify a confusing question when i didn't understand what they were asking. definitely not adversarial
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Sean O'Brien
Quick update for OP and anyone else in this thread struggling to get through to EDD while dealing with an appeal - I mentioned Claimyr earlier and I want to add that once I got through via claimyr.com I found out my employer had submitted documentation with a date that was factually wrong. That one phone call completely changed my appeal strategy. If you're at all uncertain what's in your claim file it's worth doing whatever it takes to find out before your hearing date.
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Omar Farouk
AuthorI actually tried Claimyr this morning after seeing your earlier comment. Got through to an EDD agent and found out my employer submitted a separation notice that describes the reason for my leaving very differently than what actually happened. Now I know exactly what I need to rebut. Genuinely could not have known this without getting through to someone.
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Luca Bianchi
This is exactly why getting through to EDD before the hearing matters so much. The employer's framing of the separation is often the core of what you're fighting against and you need to know it in advance.
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Zara Shah
ugh I wish I had known about this before my first appeal. went in completely blind about what my employer submitted and got caught off guard by their version of events
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Andre Moreau
random question but do you dress up for a phone hearing lol. my brain keeps telling me to put on nice clothes even though nobody can see me
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Mateo Gonzalez
haha actually kind of yes?? I wore business casual and I think it genuinely put me in a more professional headspace. couldn't hurt
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Andre Moreau
ok that actually makes sense psychologically. putting on my interview outfit it is
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AstroAlpha
Whatever helps you feel confident and focused. The ALJ obviously can't see you but your mental state absolutely affects how you come across verbally.
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Omar Farouk
UPDATE for everyone who helped me in this thread: I had my hearing this morning. It went way better than I expected. I submitted my pay stubs showing the hour reduction, a personal statement of about two pages, and screenshots of text messages where I asked my supervisor about the schedule issues. Employer's HR person was on the call but honestly didn't push back very hard - they mostly just confirmed the dates and said it was a 'business decision' to reduce hours which actually helped my case. The ALJ asked me directly whether I raised the issue before quitting and I was able to say yes with specific dates. She also asked why I couldn't have looked for another job while still employed and I explained that the income reduction had already made it impossible to cover my expenses so I had no financial cushion to job search while still employed. Now I wait for the written decision. The ALJ gave no indication of outcome but the HR person seemed unprepared and I felt like I told a clear coherent story. Thank you all - this thread genuinely prepared me for things I would never have known to address.
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Chloe Davis
This sounds really positive. The fact that you were able to address the pre-quit steps you took and explain the financial impossibility of staying is exactly what ALJs look for. Fingers crossed for a good outcome.
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Carmen Reyes
Sounds like you did everything right. Coherent story + documented evidence + addressing the key legal questions = strong appeal. Come back and update us when the decision arrives!
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Diego Chavez
rooting for you!! you prepared way more than most people do going into these things
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GalacticGuardian
The employer's 'business decision' admission is actually useful language that supports your case - it confirms the change was real and employer-initiated. Good luck with the decision.
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