How far back can you collect unemployment benefits through NYS Department of Labor?
I'm trying to figure out if there's a time limit on how far back I can claim unemployment benefits. I lost my job in October but didn't apply right away because I thought I'd find something quickly. Now it's been 3 months and I'm wondering if I missed my window. Can you backdate unemployment claims with NYS Department of Labor? I've heard conflicting information about whether they'll pay retroactively or if there's a cutoff point. My former employer laid off our whole department so I know I qualify, just worried about the timing.
15 comments


Andre Moreau
You can request backdating but NYS Department of Labor only allows it under specific circumstances. Generally you need to show good cause for why you didn't file immediately - like hospitalization, family emergency, or not knowing you were eligible. They typically won't backdate more than 4 weeks without really compelling reasons. You should file your claim ASAP and explain the delay when they ask.
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QuantumQuester
•What counts as good cause? I was actively job hunting and thought unemployment was just for people who couldn't find work at all.
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Zoe Stavros
file now!! i waited too and they only gave me 2 weeks back pay. better than nothing but i lost out on like $2000. the longer you wait the harder it gets to justify the delay
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Jamal Harris
The NYS Department of Labor has specific rules about backdating claims. You need to file within one year of becoming unemployed to be eligible at all. For backdating beyond the first week, they require documentation showing why you couldn't file earlier. Being unaware of eligibility sometimes qualifies as good cause, especially if you can show you researched other options first. When you file online, there's a section where you can request backdating and explain your circumstances.
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Mei Chen
•One year?? I thought it was much shorter than that. That's actually reassuring to know there's still time.
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Liam Sullivan
Had a similar situation last year where I couldn't get through to NYS Department of Labor on the phone for weeks to ask questions about my eligibility. Kept getting busy signals and the callback system never worked. Finally used this service called Claimyr (claimyr.com) that got me connected to an actual agent who helped me file and explained the backdating process. They have a video demo at https://youtu.be/qyftW-mnTNI that shows how it works. Made the whole process so much easier than fighting the phone system.
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QuantumQuester
•Thanks for mentioning that! I've been dreading trying to call them based on what I've heard about wait times.
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Amara Okafor
honestly the nys unemployment system is so backed up they probably won't even question a 3 month delay right now. everyone's overwhelmed. just apply and see what happens, worst case they say no to some of the back weeks
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Andre Moreau
Just to clarify - not knowing you were eligible can be good cause if you can document that you researched other options or received conflicting advice. Keep any emails or notes about job search activities during those months. The key is showing you weren't just procrastinating but had legitimate reasons for the delay.
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QuantumQuester
•I do have emails with recruiters and applications I submitted. Would those help show I was actively looking for work instead of just avoiding filing?
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Andre Moreau
•Absolutely! Those demonstrate you were taking reasonable steps to find employment, which supports your case for backdating.
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Hannah White
I was in a very similar situation - got laid off in September but didn't file until December because I was confident I'd land something quickly. NYS DOL approved my backdating request once I explained that I genuinely believed unemployment was meant as a last resort and had been actively interviewing. The key thing that helped my case was showing a clear timeline of my job search efforts during those months. I submitted screenshots of job applications, interview confirmations, and even rejection emails to prove I was pursuing work rather than just delaying. They ended up giving me back pay for about 8 weeks out of the 12 I requested. Don't let the fear of rejection stop you from trying - the worst they can say is no to some of the weeks, but you'll still get benefits going forward.
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Manny Lark
•This is really encouraging to hear! I'm in almost the exact same boat - also thought unemployment was supposed to be a last resort and kept thinking I'd find something soon. Your success with 8 out of 12 weeks gives me hope. Did you submit all that documentation when you first filed online, or did they request it later during a review process?
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Logan Chiang
•Hannah, your story gives me so much hope! I'm basically in the exact same situation - lost my job in October and kept thinking something would come up. Did you submit all that documentation right when you filed your initial claim, or did they ask for it later? I'm worried about overwhelming them with too much paperwork upfront but also don't want to seem unprepared. Also, how long did it take for them to make the decision on your backdating request?
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Steven Adams
•@Hannah White This is exactly what I needed to hear! I ve'been beating myself up about waiting so long, but your experience shows it s'not hopeless. I have a folder full of job applications and interview emails from those three months, so I feel more confident now about putting together a solid case. Did you upload everything as PDFs when you filed, or is there a specific format they prefer? Really appreciate you sharing your experience - it s'given me the push I needed to stop procrastinating and actually file this claim!
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