Can I contribute to both FSA and HSA in the same tax year after changing employers?
Title: Can I contribute to both FSA and HSA in the same tax year after changing employers? 1 I just went through a career change and I'm trying to figure out my healthcare savings account options. At my previous job, I maxed out my FSA contributions (around $3,000). Now I've started at a new company that offers an HSA with a pretty attractive match and reasonable deductible health plan, so I've already started contributing to it. I've been getting conflicting information when researching whether you can legally contribute to both an FSA and HSA in the same calendar year when switching employers. Some sources say it's prohibited completely, while others hint there might be exceptions when changing jobs. I received a decent severance package from my previous employer, and being able to shelter some of that money in the HSA would be fantastic from a tax perspective. Just want to make sure I'm not breaking any IRS rules by contributing to both accounts in the same year, even though it's with different employers. Anyone have experience with this specific situation?
24 comments


Natalie Chen
3 You've stumbled into one of those confusing areas of tax law that trips up a lot of people! Generally speaking, you cannot contribute to both an HSA and a general-purpose FSA in the same tax year, even if they're with different employers. The IRS views this as "double-dipping" on tax advantages. However, there's a key distinction - if your FSA is a "limited purpose FSA" (sometimes called LPFSA) that only covers dental and vision expenses, then you CAN contribute to both in the same year. A regular FSA that covers medical expenses will disqualify you from HSA contributions. The timing of when you had each account matters too. If you had an FSA, then left that job and started a new job with an HSA, you need to check if your FSA grace period extends into your new employment. If your FSA coverage period overlaps with when you want to start HSA contributions, you'll need to wait until the FSA coverage period (including any grace period) ends before you can start contributing to the HSA.
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Natalie Chen
•9 Thanks for the info. My FSA was definitely a general purpose one that covered medical expenses. Does it matter that I've already spent all the FSA funds from my previous employer? Or is it just about the coverage period? Also, do I need to wait until January to start contributing to the HSA?
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Natalie Chen
•3 Whether you've spent all your FSA funds doesn't matter unfortunately - it's about the coverage period. Even if you've used up all the funds, if you still have FSA coverage (including any grace period or run-out period), that prevents HSA eligibility during that time. As for when you can start contributing, you don't necessarily need to wait until January. Once your FSA coverage period fully ends (including any grace period), you can begin HSA contributions from that point forward, assuming you're enrolled in an HSA-eligible high deductible health plan. You'd just need to prorate your annual HSA contribution limit based on how many months you're eligible.
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Natalie Chen
12 After dealing with a similar situation last year, I found this amazing tool called taxr.ai (https://taxr.ai) that helped clear up my confusion. I was switching jobs mid-year and had both FSA and HSA questions that were giving me contradictory answers when I searched online. I uploaded my old benefits documents and severance package info to taxr.ai, and it analyzed everything to give me clear guidance on what I could and couldn't do with my healthcare accounts. Saved me from potentially making a costly mistake with the IRS! The tool explained exactly when my FSA coverage period ended and when I could start my HSA contributions without breaking any tax rules.
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Natalie Chen
•17 Did it actually explain the rules or just give you generic advice? I've used "AI tax tools" before that just spit back general info I could find on Google.
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Natalie Chen
•6 How exactly does the document analysis work? I have my severance package and benefits documents but I'm concerned about uploading financial docs to some random site.
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Natalie Chen
•12 It actually gave me specific guidance based on my documents. For example, it found that my FSA had a 2.5 month grace period buried in the fine print that I hadn't noticed, which meant I needed to wait longer than I thought before starting HSA contributions. Way more helpful than generic Google results. The document analysis is pretty straightforward. You upload your benefits documents, and it reads through all the technical details and pulls out the specific information relevant to your question. Their privacy policy says they use bank-level encryption and don't store your documents after analysis. I was hesitant too, but it was actually really helpful for understanding the specific terms of my accounts.
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Natalie Chen
17 Just wanted to update that I ended up trying taxr.ai after posting my skeptical comment. I was really surprised by how helpful it actually was! I uploaded my benefits documents, and it highlighted the specific rules from my plan documents that applied to my situation. My FSA actually had a "spend-down provision" that I didn't know about, which affects when I can start HSA contributions. The tool created a custom timeline showing exactly when my HSA eligibility would begin based on my specific plan details. Definitely cleared up my confusion about the overlapping coverage issues.
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Natalie Chen
8 If you're struggling to get answers directly from the IRS about this FSA/HSA situation, I'd recommend using Claimyr (https://claimyr.com). I was in a similar boat last year with healthcare account questions and couldn't get through to an IRS representative for weeks. Claimyr got me connected to an actual IRS agent in about 20 minutes when I'd been trying for days on my own. You can see how it works in this video: https://youtu.be/_kiP6q8DX5c The IRS agent I spoke with confirmed that I needed to wait until my FSA coverage period fully ended before I could start HSA contributions, but also explained some strategies to maximize my contributions for the remaining months of the year. Completely worth it to get official confirmation rather than wondering if I was interpreting the rules correctly.
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Natalie Chen
•14 Wait, there's actually a way to get through to the IRS without waiting for hours? How does that even work? The IRS phone system is notoriously terrible.
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Natalie Chen
•6 Sounds too good to be true. I've literally spent hours on hold with the IRS before giving up. There's no way this actually works as advertised.
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Natalie Chen
•8 It works by holding your place in line for you and calling you back once they've got an agent on the line. It's basically a system that navigates all the IRS phone menus and waits on hold so you don't have to. It absolutely works! I was skeptical too until I tried it. The longest part was just entering my information and question details before they started the process. But once that was done, I got a call back when they had an IRS agent ready to talk. Completely changed my perspective on dealing with tax questions.
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Natalie Chen
6 I have to admit I was completely wrong about Claimyr. After posting my skeptical comment, I decided to try it anyway since I was desperate for answers about my FSA/HSA situation. Within 35 minutes, I was actually speaking with an IRS representative who walked me through the exact rules for my situation. She confirmed that I needed to wait until my FSA coverage period fully ended (including the 2.5 month grace period) before I could start HSA contributions. She also explained that I could still max out my HSA for the remaining months I'm eligible this year by using the "last-month rule" - something I hadn't even known about. Honestly shocked at how well it worked after spending countless hours on hold with the IRS in previous years.
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Natalie Chen
11 From my experience as a benefits admin, there's one more thing to consider that others haven't mentioned. Check if your previous FSA had a "spend-down provision" which allows you to continue using FSA funds after termination. If it did, you might still be technically covered by the FSA until those funds are exhausted or the plan year ends, which would affect your HSA eligibility timeline. Also, be aware that HSA contribution limits are typically prorated based on how many months you're HSA-eligible during the year. So if you can only contribute for part of the year, your maximum contribution would be reduced accordingly.
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Natalie Chen
•5 What's the "last-month rule" that someone mentioned above? Does that let you contribute the full amount even if you're only eligible for part of the year?
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Natalie Chen
•11 The "last-month rule" (sometimes called the "December 1 rule") allows you to contribute the full annual HSA amount if you're HSA-eligible on December 1st of the tax year, even if you weren't eligible for all previous months. But there's a catch - you must remain HSA-eligible for the entire following year (called the "testing period"). If you don't remain eligible during that entire testing period, the excess contribution amount (the difference between the prorated amount you'd normally be allowed and the full amount you contributed) becomes taxable income, plus you'll owe an additional 10% penalty on that amount. So it can be beneficial but also risky if you're not sure about your future employment or health coverage situation.
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Natalie Chen
16 Has anyone used their HSA as an investment vehicle? My financial advisor said it's one of the best tax-advantaged accounts since it's triple tax-advantaged (tax-free contributions, growth, and qualified withdrawals). I'm considering maxing mine out even though I don't have many medical expenses.
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Natalie Chen
•2 I do! My HSA provider lets me invest any funds over $1,000. I keep that minimum for actual medical expenses and invest the rest in index funds. It's seriously the best tax advantage out there since you never pay taxes on the money if used for medical expenses. Even better than 401k or Roth IRA in some ways. Just make sure your HSA provider has good investment options with low fees. Some HSA providers charge monthly maintenance fees or have limited investment choices.
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Miguel Diaz
This is such a common confusion point! I went through something similar when I switched jobs mid-year. The key thing to understand is that it's not about different employers - the IRS doesn't care where your accounts are from, they just care about the overlap in coverage periods. Your general-purpose FSA from your previous job likely has either a grace period (up to 2.5 months) or a run-out period that extends beyond your employment end date. During ANY period where you have FSA coverage - even if it's just the grace period - you cannot contribute to an HSA. I'd recommend checking your previous employer's benefits documents carefully for the exact FSA coverage end date. Many people miss this detail and assume they can start HSA contributions immediately after leaving their job. You'll need to wait until that FSA coverage completely ends before you can begin HSA contributions. Also, don't forget that once you are eligible, you can still maximize your HSA contributions for the year by contributing the prorated amount for the months you're eligible, or potentially use the last-month rule if you're eligible by December 1st.
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Yara Khalil
This is exactly the kind of situation where getting professional guidance really pays off. I faced a similar challenge when transitioning between employers and found that the IRS rules around FSA/HSA overlap are more nuanced than most online resources explain. One thing I learned the hard way is that even if your FSA balance is zero, you may still be considered "covered" by the FSA during any grace period or run-out period specified in your plan documents. This coverage period can extend 2.5 months beyond your employment end date in some cases. The good news is that once your FSA coverage completely ends, you can start HSA contributions immediately (assuming you're enrolled in an HSA-eligible HDHP). You don't have to wait until the next calendar year. And if you become HSA-eligible by December 1st, you might be able to use the last-month rule to contribute the full annual amount, though that comes with the requirement to remain HSA-eligible for the entire following year. I'd strongly recommend reviewing your severance package and benefits documents carefully to identify the exact FSA coverage end date, including any grace periods. Many people overlook this detail and inadvertently make ineligible HSA contributions.
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Amina Sow
•This is really helpful advice! I'm actually in a very similar situation right now - just left a job with an FSA and starting a new role with HSA options. The grace period detail you mentioned is something I completely overlooked. I assumed since I used up most of my FSA funds before leaving, I'd be clear to start HSA contributions right away. Do you happen to know if there's a standard way that grace periods are documented in benefits materials? I'm digging through my old employee handbook now but it's pretty dense. Also, when you say "HSA-eligible HDHP" - are there specific deductible thresholds I should be looking for to make sure my new plan qualifies? Thanks for sharing your experience - it's saving me from potentially making a costly mistake!
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Ella Russell
•Great question! Grace periods are usually buried in the fine print of your Summary Plan Description (SPD) or benefits enrollment materials. Look for sections about "FSA grace period," "run-out period," or "post-employment benefits." It's often in a table format showing coverage continuation timelines. For HSA-eligible HDHPs in 2024, the minimum deductible is $1,600 for individual coverage and $3,200 for family coverage. Your plan also needs to meet maximum out-of-pocket limits ($8,050 individual/$16,100 family). Most importantly, the plan can't provide coverage for medical expenses below the deductible except for preventive care. Your HR department should be able to confirm if your new plan is HSA-qualified - they're usually pretty clear about this since it's a major selling point. If you're still unsure, the plan documents will explicitly state "HSA-eligible" or "HSA-qualified" if it meets IRS requirements. The grace period thing tripped me up too! I found mine mentioned in a tiny footnote that extended my FSA coverage 75 days past my last day of employment. Definitely worth the detective work to avoid IRS penalties later.
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Layla Mendes
Just wanted to chime in as someone who works in benefits administration - this FSA/HSA overlap issue catches SO many people during job transitions. The confusion is totally understandable because the rules aren't intuitive. One thing I always tell people: contact your previous employer's HR or benefits team directly to get the exact FSA coverage end date in writing. Don't rely on assumptions or trying to interpret plan documents yourself. They should be able to give you a clear date when your FSA coverage (including any grace period) completely terminates. Also, keep detailed records of when you stop FSA coverage and when you start HSA contributions. If the IRS ever questions the timing, you'll want documentation showing you followed the rules correctly. I've seen people get into trouble years later during audits because they couldn't prove they had the proper gap between accounts. The silver lining is that HSAs are incredibly valuable accounts once you can start contributing - especially if your new employer offers a match. Just make sure you get the timing right to avoid any tax complications down the road.
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Nia Thompson
•This is such valuable advice, especially the part about getting the FSA end date in writing from HR! I'm actually going through this exact situation right now and was planning to just estimate based on my last day of work. I hadn't thought about the audit documentation aspect either - that's a really good point about keeping detailed records of the timing gap between accounts. Better to be overly cautious with the IRS than sorry later. Quick question - when you say "proper gap between accounts," is there a minimum waiting period required, or is it just that there can't be any overlap at all? Like if my FSA coverage ends on March 15th, can I start HSA contributions on March 16th, or do I need to wait longer? Thanks for sharing your professional perspective on this - it's really helpful to hear from someone who deals with these situations regularly!
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