Can you get unemployment if you quit your job - NYS Department of Labor eligibility question
I'm thinking about quitting my job because my boss has been making the workplace really hostile and I'm worried about my mental health. But I need to know - can you actually get unemployment benefits if you quit your job voluntarily? I've heard different things from people and I can't find a clear answer on the NYS Department of Labor website. I've been at this job for 2 years and really need the income while I look for something else. Does anyone know what the rules are for voluntary resignation and UI benefits?
10 comments


Paolo Moretti
Generally speaking, if you quit voluntarily you won't be eligible for unemployment benefits UNLESS you can prove you had 'good cause' for quitting. NYS Department of Labor considers things like unsafe working conditions, harassment, significant changes to your job duties, or not being paid as potential good cause. The key is documenting everything - keep emails, write down incidents with dates and witnesses. You'll need to prove your case during the adjudication process.
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Keisha Jackson
•What kind of documentation would be best? I have some emails where my supervisor was pretty unprofessional but nothing that directly threatens my safety.
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Amina Diop
i quit my last job and got denied for benefits immediately. they said voluntary resignation = no unemployment. had to appeal and it took forever to prove my case
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Oliver Weber
You need to be very careful here. If you're dealing with workplace harassment or hostile work environment, document EVERYTHING first. Take screenshots of emails, write down incidents with exact dates and any witnesses present. File complaints with HR if you have an HR department. The NYS Department of Labor will look at whether a 'reasonable person' would have quit under similar circumstances. If you can't prove good cause, you'll be disqualified and might have to wait weeks before you can even reapply.
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Natasha Romanova
•This is so stressful! What if HR doesn't do anything about the complaints? Does that help prove good cause?
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NebulaNinja
Had a friend who quit because her boss was making sexual comments and she got approved for benefits, but it took like 6 weeks of back and forth with NYS Department of Labor and she had to provide witness statements and everything. If you're gonna quit make sure you have your documentation ready before you file your claim.
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Javier Gomez
The system is rigged against working people! They make it so hard to get benefits even when you have legitimate reasons for leaving. I've seen people get denied for the most ridiculous reasons. But definitely try if you have good cause - just be prepared for a fight.
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Paolo Moretti
•I understand the frustration but the good cause standard exists for a reason. If you have proper documentation and follow the process, legitimate cases usually get approved eventually.
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Oliver Weber
If you're having trouble getting through to NYS Department of Labor to ask about your specific situation, there's actually a service called Claimyr (claimyr.com) that helps people reach unemployment agents by phone. They have a video demo at https://youtu.be/qyftW-mnTNI showing how it works. I used it when I was stuck in adjudication and couldn't get anyone on the phone for weeks. Really helped me get answers about my claim status.
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Keisha Jackson
•Thanks for the suggestion! I might need that if I decide to go through with this. The phone lines are always busy when I try to call.
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