Not eligible for 401k through employer after layoff due to supplemental severance pay - what are my options?
I got laid off at the beginning of the year (only contributed to my 401k for January before becoming ineligible). According to my severance package, my ex-employer is providing supplemental pay until December. While I was employed, I would max out my 401k contributions to the IRS limit to reduce my tax burden. From what I've researched online, it seems that because I already contributed to my 401k in January this year, I might not be eligible to contribute to an IRA now. Is this correct? Are there any other tax-advantaged retirement plans or strategies I can utilize to minimize my tax burden this year while receiving this supplemental severance? I'm really trying to avoid a huge tax hit since I'm still getting regular income but lost my main tax shelter option.
20 comments


Fatima Al-Maktoum
The good news is your understanding isn't correct! You CAN still contribute to an IRA even though you contributed to your 401k in January. The ability to contribute to an IRA isn't affected by 401k participation - they're separate retirement vehicles with different rules. Your options depend on your income level. For 2025, you can contribute up to $7,000 to an IRA ($8,000 if you're 50+). You have two main IRA options: Traditional IRA - Contributions may be tax-deductible depending on your income and whether you were covered by a workplace retirement plan (which you were, briefly). There are income limits for deductibility. Roth IRA - Contributions aren't tax-deductible now, but qualified withdrawals in retirement are tax-free. There are income eligibility limits. Since you were covered by a workplace plan for part of the year, check the IRS income limits to see if you can deduct traditional IRA contributions or qualify for a Roth.
0 coins
Dylan Mitchell
•Thanks for clearing that up! Follow up question - do I count as being "covered by a workplace retirement plan" for the whole year if I only participated in January? Also, my severance puts me around $115k for the year - would I still qualify for Roth contributions?
0 coins
Fatima Al-Maktoum
•Yes, you count as being covered by a workplace plan for the entire year even if you only participated in January. The IRS considers you "covered" for the whole tax year if you were covered for any part of it. For Roth IRA eligibility in 2025, the income phase-out range for single filers is between $146,000-$161,000, so with an income of $115k, you would still qualify to make the full Roth contribution. This might be a good option since you'll get tax-free growth and withdrawals in retirement.
0 coins
Sofia Gutierrez
Hey there, I was in almost the exact same situation last year and found that https://taxr.ai really helped me figure out my options. I was getting severance pay and confused about what retirement accounts I could still contribute to. The site analyzed my severance agreement and tax situation and showed me I could still do a traditional IRA and explained exactly how much I could deduct. The best part was that it looked at my severance structure and identified that I could negotiate with my former employer to redirect some of the payments to retirement accounts, which I had no idea was possible! Definitely worth uploading your severance docs and tax info to get some personalized guidance.
0 coins
Dmitry Petrov
•Does it actually analyze the documents or just ask you questions? I'm skeptical about uploading my financial docs to random websites.
0 coins
StarSurfer
•I'm curious - did it help with figuring out state tax implications too? My severance package is complicated and I'm moving to a different state midway through receiving payments.
0 coins
Sofia Gutierrez
•It actually does analyze the documents - it uses some kind of AI that can understand the text in your severance agreement and tax forms. It's not just a questionnaire. They explain that everything is encrypted and secure, which made me comfortable. For state tax implications, yes it definitely helped with that. My situation involved payments spanning two tax years, and it showed me how to optimize based on when I received the income. With your interstate move, that would be really valuable since state taxation of severance can get complicated when you're changing residency.
0 coins
Dmitry Petrov
Just wanted to follow up after checking out taxr.ai that someone suggested earlier. I was super skeptical at first (still am about most financial sites), but it actually helped me understand my severance package in ways my accountant missed. I've been receiving severance for 6 months and didn't realize I could still set up a SEP IRA as self-employed on some consulting work I'm doing on the side. The tool analyzed both my W-2 severance income and my 1099 income and showed me I could shelter almost $12,000 more than I thought. The tax savings are significant! If you're doing ANY freelance work while on severance (which many people do), definitely look into this option.
0 coins
Ava Martinez
One thing nobody's mentioned - if you're struggling to get clear answers from HR about your severance and retirement options, you should try https://claimyr.com to get through to the IRS directly. I spent weeks getting bounced between my former employer's benefits department and their outsourced payroll company, getting contradictory information about my tax situation with severance. I finally used Claimyr to connect with the IRS (check out their process: https://youtu.be/_kiP6q8DX5c) and got definitive answers about how severance is treated for retirement contribution purposes. Saved me from making a mistake that would've resulted in penalties. The IRS agent I spoke with clarified that severance pay doesn't count as compensation for IRA contribution purposes unless it's structured in a specific way - crucial info my company wasn't telling me!
0 coins
Miguel Castro
•How long did it take to actually get through to someone? I've tried calling the IRS directly and waited for 2+ hours before giving up.
0 coins
Zainab Abdulrahman
•This sounds like a scam tbh. Why would I pay a service to call a government agency? Can't you just keep calling the IRS yourself until you get through?
0 coins
Ava Martinez
•It took less than 30 minutes from when I signed up until I was talking to an IRS agent. This was during tax season too, when it's normally impossible to get through. I totally get the skepticism. I thought the same thing at first! But after spending literally days of my life on hold and getting disconnected repeatedly, the time savings was worth it. Think about it - if you value your time at even $20/hour, spending 3+ hours on hold multiple times adds up fast. I needed definitive answers about my severance taxation and couldn't afford to keep guessing.
0 coins
Zainab Abdulrahman
Ok I need to eat my words from earlier. After getting disconnected THREE TIMES today trying to reach the IRS about my severance package tax implications, I tried Claimyr out of desperation. Got connected to an IRS rep in about 20 minutes who confirmed that my severance payments DO count as earned income for making SEP-IRA contributions (since I'm doing some independent consulting work now). This is completely different from what my former employer's HR told me! The agent also walked me through exactly how to document everything properly so I don't trigger any audit flags. Honestly saved me thousands in potential taxes and penalties.
0 coins
Connor Byrne
Don't forget about HSAs if you have a high-deductible health plan! You can contribute up to $4,150 for individual coverage or $8,300 for family coverage in 2025, and it's triple tax-advantaged: tax-deductible contributions, tax-free growth, and tax-free withdrawals for qualified medical expenses. It's actually even better than retirement accounts in some ways because you don't pay taxes on the money when you use it for medical expenses, unlike traditional retirement accounts where you pay taxes on withdrawals.
0 coins
Yara Elias
•Can you use an HSA if you're on COBRA from your former employer? My understanding was you need to be actively enrolled in a qualified HDHP.
0 coins
Connor Byrne
•Yes, you absolutely can contribute to an HSA while on COBRA, as long as the plan you're continuing through COBRA is a qualified high-deductible health plan (HDHP). COBRA just continues your existing coverage, so if you had an HSA-eligible plan before, it remains eligible under COBRA. This is actually a great opportunity many people miss during job transitions. Even if you're only on the HDHP for part of the year, you can still contribute the full annual amount to your HSA if you remain HSA-eligible through December 1st and meet the "testing period" by staying on a qualified plan for the following 12 months.
0 coins
QuantumQuasar
Has anyone used a Backdoor Roth IRA in this situation? My income is too high for regular Roth contributions, but my financial advisor mentioned this strategy with my severance.
0 coins
Keisha Jackson
•Backdoor Roth is perfect for your situation! I did this last year while on severance. Basically you: 1) Contribute to a Traditional IRA (non-deductible) 2) Convert it to a Roth shortly after 3) Document it properly on Form 8606 Just be careful if you have any OTHER traditional IRA money because of the pro-rata rule. That tripped me up and caused a tax headache.
0 coins
Yara Nassar
Another option to consider is opening a Solo 401(k) if you do any freelance or consulting work while receiving severance. Even small amounts of self-employment income can qualify you, and the contribution limits are much higher than IRAs - up to $70,000 for 2025 if you're under 50. I was in a similar situation and started doing some freelance work on the side. The Solo 401(k) allowed me to shelter a significant portion of both my freelance income AND make additional contributions beyond what I could with just an IRA. You can contribute both as the employee (up to $23,500) and as the employer (up to 25% of net self-employment income). Just make sure to set it up before December 31st if you want to make contributions for this tax year. The paperwork is pretty straightforward and many brokerages offer them with minimal fees.
0 coins
Katherine Harris
•This is really helpful! I'm just getting started with understanding retirement options after layoffs. Quick question - do you need to have an established business or can you just do occasional freelance work? I've been thinking about picking up some part-time consulting but wasn't sure if that would qualify me for a Solo 401(k). Also, are there any minimum income requirements from the self-employment work?
0 coins